If you are wondering how to get rid of fishy vaginal odor, there are some surprisingly simple ways to keep yourself fresh. As women, we are used to the changes in our vaginal discharge but from time to time, we know that something is not quite right. Normal vaginal discharge is white or clear in color, has a slight musky odor and the consistency can vary throughout the month. However, if the discharge is very watery and has an offensive fishy smell, it's time to do something about it!
One of the simplest things you can do is to wear cotton panties. it's a well known fact that synthetic fabrics can trap warmth and moisture which are the ideal breathing ground for bacteria. By wearing cotton, you are allowing air to naturally circulate. In addition, consider going without pantyhose or tight fitting trousers, as both can contribute to fishy vaginal odor.
Another very easy step to help get rid of fishy vaginal odor is to pay particular attention to your sanitary protection during your monthly period. Ensure that you change tampons and sanitary towels regularly, even when the flow is light. In addition, take great care not to leave the last tampon of your period in place. Some women find that sexual intercourse can trigger off an unpleasant vaginal odor. If this happens to you, always insist on a condom until the condition settles down.
Although at times like these, you may feel that washing frequently is the only solution. In actual fact, this can be one of the worse things you can do. Overwashing can disrupt the body's natural pH levels within the vagina, causing an overgrowth of harmful bacteria. You should wash no more than twice daily, using plain water and unperfumed soap. If you are particularly self-conscious, you could try wearing a thin panty pad throughout the day as these can absorb a surprising amount of odor and can be discreetly and regularly changed during the day.