Vaginal Odor - 4 Top Tips to Smell Good Down Under in Next to No Time

in Women-issue

Fishy vaginal odor can be a cause for great inconvenience for women. The condition caused by an infection known as bacterial vaginosis afflicts millions of women around the world. Although conventional medications are available for treating the condition, not all of them offer permanent relief. Help is at hand though in the form of natural remedies. You can now get rid of the fishy vaginal odor in quick time, right in the privacy of your home. Let us take a look at the top natural remedies here.

1. Maintaining proper hygiene is the best way to get rid of fishy vaginal odor. Although this is true, you should also make sure that you don't over wash the vaginal area. This may deplete the area of some essential and naturally occurring lubricants and lead to the worsening of the problem. You should ideally wash the area twice a day and not more, using a mild, unscented soap.

2. Your diet can help you get rid of fishy vaginal odor. You should try and avoid spicy foods. Alcohol, carbonated beverages and caffeine too need to be avoided. Make it a point to include plenty of leafy green vegetables and fruits as part of your diet. Apart from your diet, you also need to make sure that you drink plenty of water throughout the day.

3. All those having fishy vaginal odor should always wear cotton panties. Make sure that you do not wear panties made up of synthetic materials. They are known to trap heat and moisture, conditions ideally suited for the development of harmful odor causing bacteria.

4. Eating a bowl of live natural yogurt daily can help get rid of the problem in a few days time. Probiotic yogurt contains 'good' bacteria that can fight off the 'bad' odor causing bacteria and restore the pH balance of the vaginal flora.

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Brenda N. has 1 articles online

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This article was published on 2010/03/27
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